b'$1.75 per booklet; 5.5 x 7 with 17 pages.Full color throughout.Discount Pricing is available. See page 41 for more information oremail sales@numatters.com.discounts infants 14available!see pages59-60backOffer soft finger foods thatAvoid foods that areready to eat -ready to eat -are easy to mashcommon causes of choking:between your fingersRound foods, Hard raw fruits orStart SolidsBetween 6 and 9 monthslike hot dogs,vegetables of age, your baby maysausages, Sticky dried fruits, inside use a palmar grasp.string cheese like raisins SafelybrochureThick layersDry crackers, chipsIs your baby ready to Cut soft foods into long strips,or pretzels thateat solid foods?sticks or spears that are easyor spoonfuls of peanut, nut for your baby to pick up withbutters and tahinibreak into pieces Wait to offer solid foods until the whole hand. Cut soft foodsSoft, sticky breadsyour baby is ready and has the3 inches long, or about the size Large chunksthat ball up in the feeding skills to eat safely. of an adult pinky finger. of cheese mouthbabys first chair offer safe and Tough, dry or Hard or stickyBefore its time to start Around the age of 6 months, Between 9 and 12 monthscook foods to acandy,watch for these signs large piecesof age, your baby will startof meat or fish marshmallows, healthy foods safe temperature granola bars that your baby is ready Keep your baby safe in a highchair: to use a pincer grasp. Whole nuts,solid foods, guide caregivers Cut soft foods into small peanuts, seeds to eat solid foods:pieces about the sizeCheck the temperature with a food thermometersits up and holds head steady Put your baby in a highchair for meals and Your baby can eat most foods,of a chickpea. placed in the thickest part of the food.snacks. Your baby needs to be comfortable, sitbut not all. cook to 145 F make it safer: mak ble itueberrie safer:s with information about A small amount of cows milk cooked intochedded into quarterscan grab large objects and upright and not lean back or slouch to eat safely. shr eese cutbring them to mouthMake sure your babys feet can restfoods is safe, but babies should not Beef, pork, lamb roastAlways stay with opens mouth or reaches for food to soft and easy finger foods:on a footrest. If your highchairdrink cows milk until they are 1 year old.avocados mang* with a 3 minute rest time your baby while eating. how to prepare safe andshow interest in what you are eatingdoesnt have a footrest, useswallows food, rather an empty box. This helps Do not give your baby fruit juice. It has Fish than pushing it back ripe fruits:osyour baby stay uprighttoo much sugar and not enough nutritionbananas pears * oran cookd flakes easily with a fork out with tongueand swallow safely. for small tummies. Wash, peel and kiwiuntil flesh is opaquethat helps prevent choking. *If y healthy foods and keep their remove anypeaches Gagging is a noisy, normal reflexhard pieces, Wash your hands and Prepare family foods without added saltcook to 160 F Gagging or coughing will bring food up andearlourybaby was born pits or seeds.Offer soft finger foods thatyour babys handsready to eat -. Set aside a portion for your baby Ground beef, pork, lamb away from the airway. Your baby does not, has difficulty or sugar swallowing, is not are easy to mashAvoid foods that arebefore adding salty sauces orcookedbroccoli florets carrots usually need your help when gagging. baby safe at mealtime with before eating. seasonings. Egg dishes, like an egg bake or frittata interested in food or has common causes of choking: veggies: sweet potatoespumpkinbetween your fingers ash cauliflower cook to 165 F Choking is not normal.a family hists, talkoryto yourof foodallergie Round foods, potHard raw fruits orWand , peelsquash When the airway is blocked, a baby willbefor care providerBetween 6 and 9 monthssweetpureeato vegetablesYour baby is little and can get seriousTurkey and chicken make little to no sound and may turn blue.this helpful brochure.cookhealthe starting like hot dogs,food poisoning from some foods.solid foods.until very soft.of age, your baby maysausages,Sticky dried fruits,foods to avoid in the first year:Leftovers and casserolesA choking baby is in distress and needs thin strips of tender, use a palmar grasp.string cheese like raisins proteinshredded meat help right away.Cut soft foods into long strips, Thick layers Dry crackers, chipsIs your baby ready tofoods:baked fish, flakedEggs: Cook until yolk and white are firm Learn infant CPR. sticks or spears that are easyor spoonfulsor pretzels thateat solid foods? cold deli meats with no bones honey and foodsCook until soft of peanut, nutWhen spoon feeding: made with honey Heat ready and at a safefor your baby to pick up withbutters and tahinibreak into pieces Wait to offer solid foods untiltemperature.soft tofu, cut into sticks Check with your healthcare provider, American RedOffer new types and textures of food when your the whole hand. Cut soft foods Large chunksSoft, sticky breadsyour baby is ready and has the to eat foodsAt 6 months of age, your babyt.org) to learn about classesPack of 50 brochures3 inches long, or about the sizeof cheesePut baby food in a bowl. unpasteurizedlk.like deli meatsCross (redcross.org) or American Heart Associationbaby shows signs of being ready to eat them. that ball up in the feeding skills to eat safely needs iron and zincfor(americanhearapple cider or migrowth Do not feed directlyof an adult pinky finger. mouthcheese and milkand leftowholevers esoft-cooked pastaand brain development. Meat is an offered in your area or online. Babies learn feeding skills at different rates.Between 9 and 12 months Tough, dry orfrom the container. Around the age of 6 months,until thgrainsey ar: or brown rice excellent source of iron and zinc. Nutrition Matters, Inc. (all of one subject and language) Hard or stickyproducts madesteaming hot.Fish, eggs, mashed beans and tofuBreast milk or infant formula is the large piecesStore opened containersfrom raw milk Cool beforeAll Rights Reserved. No photocopying.main source of your babys nutrition of age, your baby will startof meat or fish candy,s ws,erator. Use within undercooked orfeeding tolightly toastickted brs ead, are also good sources of iron. WB774BR until he or she turns 1 year old.mar in the refrig watch for these signs cut into sto use a pincer grasp. Whole nuts,shmallo that your baby is readyyour baby. thin 4 x 9 tri-fold (6 sides)48 hours (use pureed meats granola barCut soft foods into small peanuts, seeds within 24 hours). to eat solid f , meat,of ten stripders , Nutrition Matters, Inc.raw eggs oods:poultry or fish shredded pieces about the sizemake it safer:ering finger foods: cookedsits up and holds head steady pureed chicken Full color throughoutof a chickpea.greenWhen offmak ble itueberrie safer:sbeans can grab large obAjects and void fish that are highsoft-cookshredded cutsoft and easy finger foods: cheese into quarters bring them to mouthin mercury: king mackerel,meats mashed beansed,Available in English and SpanishNever put pieces of food into your babys mouth. Wait to offer opens mouth or reamarlin, orches for angfood e rto oughy, Always stay with show interest in what yshark, sou arwore eatingdfish, tilefish avocados mangos finger foods until your baby hasand bigeye tuna. Make meats safe and easy your baby while eating. swallows food, rather ripe fruits:the skills needed to eat them.Wash, peel and bananas pears Gagging is a noisy, normal refle x than pushing it backto 2 ounces ofmake it safer:for your baby to eat: WB774BR (English) Offer small amounts. remove anykiwi peaches Put just 2 or 3 pieces of food onout with tonguBabies can eat 1 e Mash or shred meats with your fingers hard pieces,that helps prevent choking. fish low in mercury each weekplaincer o-shapedeal to make sure they are soft and tender.pits or seeds. the highchair tray to limit how*If your baby was born cookedbroccoli florets carrots Gagging or coughing will bring food up andearly, has wing, is ned in food otdifficultyChoose fish like salmon, Check for bones and remove hardWB774BRs (Spanish)for the health benefits of omega-3 much goes in your babys mouth tswallo fats.pieces that may have fat or gristle.away from the airwaytime.Off. Your baby does noer more . wheninterestor has at one veggies: sweet potatoespumpkin usually need yyourbaby when gagging a family history of food Use higher fat cuts of meat that are our helpwants more. trout, cod and flounder.Choking is not normal.allergie alk to yourmore moist and tender.ashd , peelhealthcars, te providerWan cookcauliflower squash When the airway is blocked, a baby willbefore starting until very soft. make little to no sound and may turn blue.solid foods.proteinthin sedded meat A choking baby is in distress and needsbacktrips of tender,help right away.foods:shrCook until softbaked fish, flakedLearn infant CPR. and at a safe with no bones Check with your healthcare provider, American RedMake some of your own baby foods.temperature.soft tofu, cut into sticks Cross (redcross.org) or American Heart AssociationOffer new types and textures of food when yourStart with very soft foods that mash easily in your babys mouth. (americanheart.org) to learn about classesbaby shows signs of being ready to eat them. wholesoft br-cookown riceed pasta offered in your area or online. Babies learn feeding skills at different rates. Prepare family foods without added salt and sugar.grains: orlightly toasted bread,Breast milk or infant formula is the cut into sticksNutrition Matters, Inc.ed. No photocopying.main source of your babys nutritionTry some of the mixed baby food purees sweet All Rights ReservWB774BR until he or she turns 1 year old.found at the grocery store. potato:Nutrition Matters, Inc. peel, squash and apple cut into apple, strawberry and banana thin sticks front apple and blueberries & roast broccoli and carrots until soft finely chopped front sweet potato and turkey meat mixed apple and chicken with a fruit or vegetable babysf irst bites pureeSlowly offer the 9 foods that are the most common causes of food allergy reactions.First Bites Give your baby one new food from this list at a time.When your baby is 6 months old and ready to eat solid foods, start with single ingrChecked offienteafoods.ch foodOffer a variety of food textures when you introurodu babyce it avocado Stay close to your babystrained or pureed as yto eatthe first few times.clinic tear pad shows signs of being ready to your babythem:: when offering these 9 foods strips of soft foods that are eggmashedeasy for your baby to pick upwheat Watch for signs of an allergic Babies learn feeding skills at different rates. reaction, such as hives, rash, Updated information about slowlyTalk to your health care provider before starting solid foods if your baby was born early or has swelling of lips, face or tongue, cows milkdifficulty swallowing, severe eczema, a food allergy or a family history of food allergies. vomiting, sudden coughing or soydifficulty breathing. Signs can introducing infants to potentiallyfish (salmon, trout, cod, flounder) show up within minutes or up to Check off the foods as your baby tries them. 2 hours after eating. If you see shellfish (shrimp, crab, lobster)allergenic foods along with otherThese single ingredient foods can be tried in any order: these signs, stop the feeding and call sesameyour doctor. If your baby has trouble Good sources of iron: peanut breathing or is in distress, call 911.complementary foods is included topureed meats tree nut t milk or infant formula Breas(walnut, pecan, almond, hazelnut, cashew,is the main source of nutrition thin strips of tender, shredded meats until your baby turns 1 year old.align with the 2020-2025iron fortified infant oatmeal cereal pistachio) Most babies should start Offer food after breastfeedingeating peanut butter around 6 months of age.Dietary Guidelines for Americans. Green veggies and fruits: or a bottle, when your baby isIt may help reduce your babys pea puree not too hungry, full or tired.Practice with a cup. Help yourrisk for a food allergy to peanuts!green bean puree baby hold the cup to take smallIn a small bowl, stir 2 teaspoons soft, mashed avocado sips of breast milk or formula. of creamy peanut butter with Clinic tear pad of 50 sheets Orange veggies and fruits:Nutrition Matters, Inc.2 to 3 tablespoons of a fruit or All Rights Reserv vegetable puree. Make sure No photocopying. ed. CS847 R2(all of one subject and language)carrot puree When spoon feeding: there are no sticky clumps.pumpkin puree7 x 9 (2 sides); full color baked, mashed winter squash Put baby food in a bowl. Do not feed directly from baked, mashed sweet potato the container.Available in English and Spanish ripe, mashed mango Store opened containers in the refrigerator. Use within 2 days peach puree carrot(use pureed meats within CS847CT (English) More foods to try! puree Throw away any leftover food 1 day).ripe, mashed banana in the bowl.CS847CTs (Spanish) applesaucepear puree1.888.356.5575 www.numatters.com info@numatters.com'