b'13 infants discountsavailable!see pagesback 59-60is my baby Always stay withways toready to eat food? your baby while eating. ready to eat -Around the age of 6 months,Gagging is a noisy, normal reflex startwatch for these signs that your babythat helps prevent choking.inside is ready to eat solid foods: Gagging or coughing wi to eat food? ready to eat -sits up and holds head steady readyll bring food up and away from the airway. Your baby does not can grab large objects andusually need your help when gagging. solid foodswith baby ledwith trad bring them to mouth Choking is not normal.turn blue.Ways to Start opens mouth or reaches forWhen the airway is blocked, a baby willBaby led weaningitional Start with finger e little to no sound and mayAround 6 months of age, you let food to show interest inmakfoods that A choking baby is in distress and needs what you are eating are soft and easy to mashweaning. spoon feeding. help right away. your baby pick up and eat sticksswallows food, ratherbetween your fingers. or strips of soft food that are your baby: your baby: *If y than pushing it backBetween 6Avoid foods that areSolid Foods easy to grab with a whole hand,out with tongue and 9 monthsand skip spoon feeding.is in control of how much to eat,depends on you to eat. cooked of common causes of choking: Spoon feeding age, your baby may and can stop eating when full.learns to accept pureed green Cut softT use a palmar grasp.Hard raw fruits orand finger foodsour baby was bornlearns about family foods bymango texture foods firs early, has difficultyfoods into long strips,vegetables brochurest.beans ough, dry or large wallointerestwing, is ned in food ot orpieces of meatexploring foods from your might not try new t a family historysticks or spears that are easyAround 6 months of age, you feed hasexturesfor your baby to pick up withSticky dried fruits,pureed foods to your baby on ameals with hands and mouth. and flavors as quickly.Round foods,like raisins spoon and slowly introduce new of food allergies, talk to your healththe whole hand. Cut soft foods may try new textures, flavors andmay eat more becauselike hot dogs, the sizeDry crackers, chipstextures. You wait to offer finger 3 inches long, or aboutvariety of foods at a faster rate. care pre stovarting idersausages, stringfoods until your baby can use a beforit is easier to get foodof an adult pinky finger. or pretzels that solid foods. cheeseeats family foods so you dontinto your babys Thick layers orbreak into pieces thumb and finger to pick up is my baby Always stay withways to Between 9 and 12 mon spoonfuls of Soft, sticky breadsHelp families of babies have to make special meals ormouth. thssmall pieces of soft foods, usually buy special baby foods. ready to eat - Breast milk or infant formula is thepeanut or nutthat ball up in thebetween 9 to 12 months of age.of age, your baby will start ready to eat food? your baby while eating. might eat too much if ingto use a pincer grasp.butters mouthyou keep spoon feed ce of your babys nutrition main sour Cut soft foods into smallAround the age of 6 months,Gagging is a noisy, normal reflex . start until he or she turns 1 year old. Whole nuts, Hard or stickyA combination of both watch for these signs that your babyyou will need to: when your baby is full.ow pieces about the sizepeanuts, seeds candy,recognize the signs readiness that helps prevent choking. of a chickpea.Large chunksmarshmallows,You can do some spoon feeding is ready to eat solid foods: Gagging or coughing be ready will bring for a mess. food up and Your baby willLet your baby decide h ent choking: of cheese granola bars and let your baby pick up and away from the airwmash and dray. Your baby does noop food while learningtPrev eat soft foods. Put a small amount sits up and holds head steady Choking is nlet your baby be in control of eating. much to eat. Your baby may beto sit uprightsoft and easy finger foods: and techniques for safe can grab large objects andusually need your help when gagging. solid foods Feed y of pureed food on a spoon. Show full when he or she stops eating, our baby in a highchair. expect your baby tocloses mouth and doesntYour wan baby needs tyour baby how to hold it and bring bring them to mouth ot normal.to open it, or turns awayand not lean ba.ck or slouch. ripe fruits:avocados Learn infant CPR.it to his or her own mouth!opens mouth or reaches forWhen the airw gag ay is blockwhied, a baby le eating. willBaby led weaningMake sure your babys feet canWashrem, peel ove anyandkiwi mangoshealthcare provider, infant self-feeding.bananasCheck with ypearoursbe patient and leavturn blue more. e time for food to show interest inmake little to no sound and may feedings while your baby exploresAround 6 months of age, you letrest on a footrest. If your highchairharord piece seeds.s, American Rpeachesed Cross (redcross.org) A choking baby is in distress and needspitsor American Heart Association what you are eating help right away. foods and learns how to eat. your baby pick up and eat sticksdoesnt have a footrest, use an(americanheart.org) every baby is different. swallows food, ratheryou will need to: empty box. This helps your babycookedbroccoli tfloro learn about classes offered inYour baby may like spoon feeding at times,or strips of soft food that are ets sweet than pushing it backEat together. Your baby learns howeasy to grab with a whole hand,time on cleaning stay upright and swallow safely. veggies:carrots yourpo artatoesea or online. and may like to pick up and explore table cooked,spend less out with tongue Av to eat by watching you and others eat! and skip spoon feeding. Never put pieces of food into yourWash, peelcauliflower squashNutrition Matters, Inc. Pack of 50 brochures shreddedoid foods that arebeef up, since it is usually cleanerbaby s mouth. Wait to offer fingerfoods with their hands at other times. *If your baby was borncommon causes of choking: to feed with a spoon. or foods unti l your baby has the skillspumpkin All Rights Reserved. No photocopying.for Do what works Spoon feedingcookeduntil vanery softd cook. neededsweet potatoyou and your baby.early, has difficulty Tough, dry or large Har d raw fruits or offer a variety of flav s to eat them. proteinboiled eggs, chopped WB772BR (all of one subject and language) swallo offer foods that are high inand finger foods dicedscrambled, fried or hardto help your baby learn interestwing, is ned in food ot orpieces of meatiron and zinc, like meats that arenew tastes. strawberries foods:cooked, mashed beans has a family historyvegetablesAround 6 months of age, you feed of foodRound foods, tender and easy to pull apart withpur foods that arto youre high inbaby on aCook until soft(like pinto or black beans) 4 x 9 tri-fold (6 sides)Sticky dried fruits, offeed er foods talk to yourallergie healths,like hot dogs, fingers, soft-cooked and mashedspoon and slowly intr, like iron-odufortified ce newand at a safelike raisins iron and zinccare providersausages, string beans and iron fortified cereal.es. You ealw and purait to offeed meats.er fingertemperature.thin strips of tender, before startingcheese Drycrackers, chipstextinfurant cerl your baby can use a shredded meatsolid foods.Thick layers oror pretzels thatfoods untiupwholesoft-cooked pasta Full color throughout Your baby needs iron andzinc for growth and brain watch for signs of spoonfuls ofbreak into pieces thumb and fingerer to pick f,oods. usually Soft, sticky breads readiness f soft or fingfoods development.small pieces ofBreast milk or infant formula is thepeanut or nutthat ball up in the Trying new textures and grains: or brown rice Available in English and Spanishbuttersprepare family foods withoutbetworeen 9 s may help yto 12 months oour baby likef age.flavadded salt or sugar. Set aside main source of your babys nutritionmouth more foods as he or she grows. whole grain bread, a portion for your baby before until he or she turns 1 year old.Whole nuts,soft-cooked Hard or stickyA combination of botho-shaped lightly toastedpeanuts, seeds adding salty sauces or seasoning.candy,cerealPrevent choking:Large chunkspasta marshmallows,You can do some spoon feedingWB772BR (English)of cheese granola bars and let your baby pick up and eat soft foods. Put a small amountFeed your baby in a highchair.of pureed food on a spoon. Show Your baby needs to sit uprightLearn infant CPR.your baby how to hold it and bringWB772BRs (Spanish)and not lean back or slouch. it to his or her own mouth! Check with your healthcare provider, Make sure your babys feet can American Red Cross (redcross.org) rest on a footrest. If your highchairor American Heart Association doesnt have a footrest, use an(americanheart.org) every baby is different.empty box. This helps your babyto learn about classes offered inYour baby may like spoon feeding at times, reduce the risk ofstay upright and swallow safely. your area or online. and may like to pick up and explore tableNever put pieces of food into yourfoods with their hands at other times.backbabys mouth. Wait to offer finger foods until your baby has the skills Nutrition Matters, Inc. Do what works needed to eat them. All Rights Reserved. No photocopying.for you and your baby. when introducing eachAlways stay withready to eat -WB772BR of the 9 common causes ofyour baby while eating.food allergies to your baby.Gagging is a noisy, normal reflexfront Offer only one new food at a time. that helps prevent choking.Bestseller! Wait a few days between introducing eachGagging or coughing will bring food up and away from the airway. Your baby does not of the 9 common causes of food allergies. inside This helps to see if your babyusually need your help when gagging.has an allergic reaction. Choking is not normal. When the airway is blocked, a baby willWhen your baby is ready to eat solid Start with a small portion. make little to no sound and may turn blue.foods, offer a variety of foods -At first,Give your baby time and patience to tryA choking baby is in distress andincluding foods that are common Ways to offer these foods ready to eat - Around the age of 6 months,meats, beans andnew foods. If your baby does not want to eatneeds help right away. causes of food allergies.offer your baby simple, a new food at first, try it again another day.watch for these signssingle ingredient foodsto your baby safely: Eating these foods early that your baby is readylike fruits, vegetables,whole wheatEggAvoid foods that areand often in life, may reduce Offer these foods when your baby to eat solid foods: is healthy, and not sick with a cold,scrambled or fried eggs,the risk of food allergies!Reduce the Risksits up and holds head steady Offer a variety of texturclo infant cereal cut into thin strips common causes of choking: 9 foods that are the infant oatmeal cereald.iarrhea, vomiting or other illness. es,let your baby Cows milkRound foods, Hard raw fruits or practice withStayse to your baby.a spoon! can grab large objects andreduce the risk of Try these ftfoods when you are at home,whole milk plain yogurt vegetablesmost common causes like pureed, mashed and so like hot dogs,bring them to mouth finger foods when yourno baby shot on the gwo. Picks a time when you wontsausages,Sticky dried fruits,opens mouth or reachessigns of being ready to eat them.be busy with other children or tasks.string cheese like raisins of food allergy reactions:of Food Allergiesfor food to showOnce your baby has started eatingof an allergic reaction Offer foods made with cows milk. Dry crackers, chipsCheck off each food asThick layers Babies should not drink cows milk or pretzels thatyou introduce it to your baby. interest in whata few foods, you can slowly offer theor spoonfulsold.you are eating Watch for signsh, swelling of lips, face until after they are 1 year break into pieces Egg Peanuts9 foods that are common causes of of peanut, nut when introducing eachAlways stay withready to eat - such as hives, rasbutters and tahiniSoft, sticky breadsswallows food, ratherfood allergies. or tongue, vomiting, diarrhea, sudden W heat Large chunksthat ball up in theCows milk Tree nuts, of the 9 common causes ofyour baby while eating. coughing and difficulty breathing. whole wheat infant cerealmouth (walnut, pecan, than pushing it backof cheesebrochure usually need y out with tongue . Most babies should startlighTough, dry or Hard or stickyWheatalmond, hazelnut, food allergies to your baby. Gagging is a noisy, normal reflex , cut into sticksIf you see these signs, stop the feeding tly toasted breadOffer only one new food at a time. that helps prevent choking. and call y Soylarge piecescandy,Soy cashew, pistachio)Wait a few days between introducing eachGagging or coughing will bring food up andeating peanut butterour doctor. If your baby has soft tofu, blended in of meat or fish marshmallows,Fish*If your baby wasto purees,away from the airway. Your baby does nottrouble breathing or is in distress, call 911.smoothies or cut into strips granola barsborn early, has difficulty Whole nuts, of the 9 common causes of food allergies.swallowing or when gagging around 6 months of age.peanuts, seeds is not This helps to see if your babyour helparoun Signs of an allergic reaction can show Tree nuts(walnut, pecan, almond,Shellfisheating foodsEating peanut butter at this ageIntroduce showing interest inwithin minutes or up to 2 hourshazelnut, cashew, pistachio)(shrimp, crab,up has an allergic reaction. dtoafter eating. each Help parents and caregiversChoking is not normal.ovider. willmay help reduce your babys riskblend creamy style nut buttersmake it, r safer: olled in finelylobster)tree nut separately.6 months of age, talkWhen the airway is blocked, a babyWhen your baby is ready to eat solidripe bananayour healthcare pr a variety of foods -Start with a small portion. make little to no sound and may turn blue.foods, offerfor a food allergy to peanuts!into fruit or vegetable pureescrushed, slivered almonds SesameGive your baby time and patience to tryA choking baby is in distress andWhole peanutsYou might see signs of a food allergy the sprinkleteaspoonfirst of nut flour on Learn infant CPR. including foods that are common learn how to safely introduceneeds help right away. causes of food allergies. time ylayers ofw food. But signs top of purees, yogurt or infant cereal proCheck e new foods. If your baby does not want to eatand thickour baby eats a nea new food at first, try it again another day. peanut butter canof an causeallergicchokingreaction might also show up Offer these foods when your babyAvoid foods that areEating these foods earlyd time your babySesamevider,with yAmerican Rour healthcared Cross t and should not be fed toafter the sec youron babyd or thir. foods that are common causescommon causes of choking: and often in life, may reduce the food o f ften. blend tahini (sesame seed paste)(redcross.org) or American Hear Learn how toeats it. offer these is healthy, and not sick with a cold,the risk of food allergies! into fruit or vegetable purees Association (americanheart.org) foods to diarrhea, vomiting or other illness.Some babies are more likelyHow to mix peanut butterhummus made with tahini to learn about classes off your baby Offer in your area or online.eredsafely.Stay close to your baby. to have a food allergy. into your babys ood: Fish of food allergy reactions.Round foods, Hard raw fruits or, a family9 foods that are theOnce yIn a small bowl, stirtarted eating one baked salmon, trout, cod or Nutrition Matters, Inc.our baby has sTry these foods when you are at home,like hot dogs,vegetablesmost common causesoblems,flounder, flaked with no bones All Rights Reserved. No photocopying. not on the go. Pick a time when you wontsausages, Sticky ere eczema of the 9 foods without any prf creamy foods. WB773BRIf your baby has sevdried fruits,k 2 teaspoons oeep offering these be busy with other children or tasks.string cheese like raisins of food allergy reactions:Nutrition Matters, Inc.history of food allergy or already has astyle peanut butter with food allergy: Your babys doctor mayThick layers Dry crackers, chipsCheck off each food 2 asto 3 tablespoons of a fruit orAvoid fish that are high in mercury, or spoonfulsor pretzels thatore startingyou introduce it to your babyvege.table puree. Make sureincluding king mackerel, marlin, recommend allergy testing befWatch for signs of an allergic reaction of peanut, nutbreak into pieces there are no sticky clumps.orange roughy, shark, swordfish, these 9 foods. Talk to your doctor early, Pack of 50 brochures butters and tahini Soft, sticky breads . Egg Peanuts tilefish and bigeye tuna.such as hives, rash, swelling of lips, faceat the 2 or 4 month checkupor tongue, vomiting, diarrhea, suddenLarge chunksthat ball up in theServe peanut butter coughing and difficulty breathing. If your baby has mild to moderate eczema: Cows milk Tree nuts,Shellfish of cheese Your baby may be at higher risk for a foodto your baby a few mouth(all of one subject and language) Tough, dry or gy, but should sti stickyfoodsWheat(walnut, pecan,finely chopped, well cooked shrimp, If you see these signs, stop the feedingallerHard or ,ll eat these 9times a week. crab or lobsterlarge pieces Talk to your doctor aboutcashand call your doctor. If your baby hasearly on.candy ws,Soyalmonewd, pist, hazachio)elnut, Request of meat or fish marshmallo When your baby is safely eating trouble breathing or is in distress, call 911. Whole nuts,what your baby needs. Fish finger foods, use a very thinPrepare foods for your baby 4 x 9 tri-fold (6 sides) peanuts, seeds granola bars layer on top of toast sticks. without added salt or sugar.Signs of an allergic reaction can showa reviewup within minutes or up to 2 hoursShellfishFull color throughout make it safer:ely(shrimp, crab,after eating. lobster)ripe banana sample You might see signs of a food allergy the firstcrushed, sliv, rerolled ined alm finonds SesameAvailable in English and Spanish Learn infant CPR. time your baby eats a new food. But signstoday!of an allergic reaction might also show upCheck with your healthcare after the second or third time your babyprovider, American Red CrossLearn how toeats it. (redcross.orgamericanhear) or American Heart.orgt ) offer these WB773BR (English) Association (foods to Offer the food often. in your area or online.eredyour baby to learn about classes offWB773BRs (Spanish)Nutrition Matters, Inc. safely.Once your baby has started eating one of the 9 foods without any problems,All Rights Reserved. No photocopying. keep offering these foods. WB773BR Nutrition Matters, Inc.front1.888.356.5575 www.numatters.com info@numatters.com'