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Guides - each pack includes 100 cards. Each card is 9" x 7.75" - perfect size for displaying on a refrigerator. Full color on both sides. Available in English and Spanish.
This nutrition guide if perfect for families and caregivers of infants (6 to 12 months), and will answer some of parent's and caregiver's common questions - how much food to offer, how to create feeding routines starting with 1 meal when an infant is 6 months old, and gradually increasing to 3 meals when an infant is 7 to 8 months old; and 3 meals and a couple small snacks when 8 to 12 months old.
Use this card to promote healthy eating habits - starting solid foods at 6 months of age; learning to eat 4 different textures of food; weaning from the bottle by 12 to 14 months of age; and encouraging baby to learn how to to feed themselves with their fingers, spoon and a cup.
A variety of foods from the five food groups is encouraged - offer 2 to 4 different foods at a meal and 1 to 2 different foods at a snack. All content based on the American Academy of Pediatrics and Academy of Nutrition and Dietetics recommendations.
© Nutrition Matters Inc.
Combine our nutrition education guides for a quantity discount - any combination of topic and language! For more information email us at email@example.com.
Reading Level: Flesch Kincaid - 3.33; SMOG - 6.5
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