Set includes one pack of each of the Pregnancy cards (total of 9 topics - Healthy Weight Gain, Control Your Weight, Gain More Weight, Nausea and Vomiting, Heartburn and Upset Stomach, Small Frequent Meals, Folic Acid, Constipation and Food Safety).
Cards - each pack includes 100 cards, each card is 4" x 9" and will fit into a WIC folder, #10 envelope or display case. Full color on both sides. Available in English and Spanish.
Encourage a healthy weight gain during pregnancy for mothers and their babies with the Institute of Medicine 2009 Pregnancy Weight guidelines. These nutrition education cards have friendly, easy to understand information for pregnant women. © Nutrition Matters Inc.
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