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MyWins - Fruits and Vegetables


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Product Description

Encourage families to make half their plate fruits and vegetables - it's easier than you think with this tip card. The card focuses on strategies to encourage families to vary your veggies and focus on whole fruits. Tips to include fruits and vegetables mixed into dishes, added to sandwiches or tacos, as a side dish, a small garnish on a plate and/or eaten at the end of the meals are featured. 

Small changes add up to big wins! This nutrition education card has friendly, easy to understand information that families can use.


© Nutrition Matters Inc.

Full color cards are printed on both sides and are sold in a pack of 100 cards. Available in English and Spanish. Each card is 4" x 9" and will fit into a WIC folder, #10 envelope or display case.

Reading Level: Flesch Kincaid - 4.89 ; SMOG - 7.45

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