Fruit & Vegetable Buying Guide

Pictorial guide with yields for 34 commonly purchased fruits and vegetables. Shopping for fresh fruits and vegetables can be confusing - "How many pounds of green beans, sugar snap peas or grapes should I buy?" "How many cups of berries can I get from a pint?" "How many cups of fruit are in a cantaloupe?"  Offer this helpful guide to families. It can be used when shopping for fresh fruits and vegetables in a farmers' market or grocery store.

NO PHOTOCOPYING 

© Nutrition Matters Inc.

Full color cards are printed on both sides and are sold in a pack of 50 cards. Available in English and Spanish. Each card is 5.5" x 9".

Reading Level: Flesch Kincaid - 2.10 ; SMOG - 5.78