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MyWins - Enjoy Family Meals


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Product Description

Encourage families to enjoy family meals with this helpful tip card. Show families how to make family meals a priority with the following tips:

  • Start family meals early with your children.
  • Keep it simple
  • Cook meals together
  • Develop healthy eating habits together - prepare same foods for everyone, normal size servings, taste new foods together, and allow individuals to decide how much they will eat
  • Keep family meals stress free and talk together

This card also includes a list of table talk ideas.

This nutrition education card has friendly, easy to understand information that families can use. 

© Nutrition Matters Inc.

Full color cards are printed on both sides and are sold in a pack of 100 cards. Available in English and Spanish. 

Each card is 4" x 9" and will fit into a WIC folder, #10 envelope or display case.


Reading Level: Flesch Kincaid - 4.66; SMOG - 8.08

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