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Yogurt is a great source of protein and calcium. Use yogurt in seven easy ways - make a yogurt breakfast bowl; blend a smoothie; serve a snack with yogurt; fix a dip; bake Crunchy Chicken; top foods with a spoonful of yogurt; and make a salad dressing. This card features low cost ideas and recipes - Crunchy Chicken (yogurt and corn flakes), Peanut Butter Dip; Dill Dip, and Fruit Smoothie.
©Nutrition Matters Inc.
This colorful card is printed on both sides, and is sold in a pack of 100 cards. Each card measures 4" x 9" and will fit into a WIC folder, envelope or display case.
Reading Level: Flesch Kincaid - 4.24; SMOG - 6.99
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