Easy Veggies booklet
$1.95
Easy Beans booklet
$1.95
Below are the available bulk discount rates for purchases of multiple units of this item.
- Buy 250 - 749 and pay only $1.75 per unit
- Buy 750 - 4999 and pay only $1.65 per unit
- Buy 5000 - 9999 and pay only $1.50 per unit
This booklet is eligible for bulk discount pricing when ordering more than 250 booklets. Combine English and Spanish versions for a quantity discount! Pricing is listed under "Buy in Bulk and Save". Book is 5.5" x 7" with 13 pages. Available in English and Spanish.
Our Easy Beans booklet encourages families to cook with more beans and less meat - an easy way to save money on protein foods! This booklet is a great resource to include beans in their diet for protein, iron, fiber and more.
This booklet also features a variety of ways to prepare easy meals and snacks with canned beans. The four sections featured include, adding beans to meals, preparing beans as a side dish, bean soups, salads, and of course yummy snacks! Share this book with your clients in a small, easy-to-read, colorful format! MyPlate concepts are included throughout the booklet.
Meal ideas:
- Enchiladas
- Tortillas
- Tacos
- Quesadillas
Snack ideas:
- Roasted chickpeas
- Black bean and corn salsa
- Chili Bean Dip
- Other recipes:
- Spicy Beans
- Italian Beans
- Black Eye Peas & Tomatoes
MyPlate concepts are included throughout the booklet. Copyright 2019. NO PHOTOCOPYING
Author: Cheryl Yarrington, RDN, MS, CD, CLE
© Nutrition Matters Inc.
Reading Level: Flesch Kincaid - 3.33; SMOG - 6.77
