Simple Snacks Booklet

This booklet is eligible for bulk discount pricing when ordering more than 100 booklets. Combine English and Spanish versions for a quantity discount! Pricing is listed under "Buy in Bulk and Save". Book is 5.5" x 7" with 13 pages. Available in English and Spanish.

Great booklet to give parents looking for snack ideas to eat with their preschool child and family. 

This full color booklet offers 55 simple snack ideas featuring the five food groups - choose a crunchy snack with veggies, snack on a variety of fruit, snack on dairy foods for calcium and protein, munch on whole grains, and satisfy your hunger with protein.

The snack ideas in each food group are simple to make, use foods available from the WIC program, and are often in fun shapes that preschool children will like to make and eat. Snacks include flower shapes with tomato, cucumber, carrot slices and dill dip; grape tomatoes topped with guacamole or hummus; berries, rinse and eat grapes and apples; yogurt bowls with sillly faces made with granola and chopped fruit; veggie roll up with broccoli and shredded carrots in a whole wheat tortilla; whole grain crackers topped with peanut butter, fruit slices, hummus or cheese shapes; deviled eggs, taco hummus with veggies, crackers and pretzels; and more! 

MyPlate concepts are also included throughout the booklet, Copyright 2019. 

NO PHOTOCOPYING

Author: Cheryl Yarrington, RDN, MS, CD, CLE

© Nutrition Matters Inc.  

Reading Level: Flesch Kincaid - 3.41 ; SMOG - 6.71