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  • front - no photocopying
  • back - no photocopying

Vary Your Veggies


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Product Description

Encourage families to vary their veggies!

Use this interactive tear sheet to help clients choose vegetables that their family can try. Choose vegetables on the front, along with a 1 to 2 action steps on the back. Twelve different action steps are provided for clients to choose from, including adding vegetables to scrambled eggs, sandwiches, soups and pasta sauces; eating snow peas or cherry tomatoes for a snack; including beans in a taco or burrito; and steaming vegetables in the microwave. 

Education is based on the concepts from ChooseMyPlate.gov and the 2015-2020 Dietary Guidelines for Americans. 


© Nutrition Matters Inc.  

Each pad includes 50 sheets. This small sized tear pad fits easily on desktop, 7" x 9", with full color on both sides. Available in English and Spanish. Combine our nutrition education clinic tear pads for a quantity discount - any combination of topic and language! For more information email us at info@numatters.com. 

Reading Level: Flesch Kincaid - 4.66 ; SMOG - 7.34 

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