Nausea and Vomiting

Cards - each pack includes 100 cards, each card is 4" x 9" and will fit into a WIC folder, #10 envelope or display case. Full color on both sides. Available in English and Spanish.

This card offers possible solutions for nausea and vomiting during pregnancy - eat 5 to 6 small meals instead of large meals, avoid strong smells, avoid spicy or fatty foods, move slowly, get plenty of rest, drink liquids between meals instead of with meals, try a salty or sour food, eat foods that sound good to you and quit smoking cigarettes. © Nutrition Matters Inc.

Combine our nutrition education cards for a quantity discount - any combination of topic and language! For more information email us at info@numatters.com.

NO PHOTOCOPYING 

Reading Level: Flesch Kincaid - 4.29; SMOG - 6.72