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MyWins - Protein Foods

5 Stars

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Product Description

Vary your Protein Foods - eat lean meats, poultry, seafood, fish, beans and peas, eggs, soy products, tofu, peanut butter, unsalted nuts and seeds. Promote ChooseMyPlate concepts - choose lean meat and poultry, prepare meals with seafood twice a week, and eat normal servings of protein foods. Also includes a recipe for unbreaded chicken strips and ideas for saving money when buying protein foods.

This nutrition education card has friendly, easy to understand information that families can use.


© Nutrition Matters Inc.

Full color cards are printed on both sides and are sold in a pack of 100 cards. Available in English and Spanish. Each card is 4" x 9" and will fit into a WIC folder, #10 envelope or display case.

Reading Level: Flesch Kincaid - 2.95; SMOG - 6.16

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Product Reviews

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  1. Quality information cards 5 Star Review

    Posted by on 30th Apr 2019

    Nice heavy cardstock paper, colorful cards that have a lot of great information on eating a variety of protein foods.

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