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MyPlate - Protein Foods

FN424CA & FN424CAs

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Product Description

Eat a variety of protein foods - meat, poultry, seafood, fish, dry beans and peas, eggs, processed soy products, tofu, peanut butter, nuts and seeds. Promote ChooseMyPlate concepts - choose lean meat and poultry, prepare meals with seafood at least twice a week, and eat normal servings of protein foods. Also includes a recipe and meal ideas for unbreaded chicken strips.

This nutrition education card has friendly, easy to understand information that families can use. © Nutrition Matters Inc.

Full color cards are printed on both sides and are sold in a pack of 100 cards. Available in English and Spanish. 

Each card is 4" x 9" and will fit into a WIC folder, #10 envelope or display case.


Reading Level: Flesch Kincaid - 2.95; SMOG - 6.16

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