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I'm Thirsty


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Product Description

Cards - each pack includes 100 cards, each card is 4" x 9" and will fit into a WIC folder, #10 envelope or display case. Full color on both sides. Available in English and Spanish.

Encourage families and caregivers to get children to drink water and milk, limit juice and avoid sugary drinks with this helpful card. This card includes tips to encourage a child to drink more water by drinking water with them, making it 'cool' to drink water and flavoring water with fruit. Tips include:

  • Bring along water in a child size water bottle when away from home
  • Serve milk at meals to a preschool child
  • Limit juice to 4 to 6 ounces or less each day
  • Avoid sugary drinks

This nutrition education card has friendly, easy to understand information that families can use. 

© Nutrition Matters Inc.

Combine our nutrition education cards for a quantity discount - any combination of topic and language! For more information email us at [email protected]


Reading Level: Flesch Kincaid - 3.41; SMOG - 5.98

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