Eat Play Sleep Book: Steps to raising a healthy eater

36% Off For a Limited Time - Order today!

Teach parents and caregivers tips to create habits that curb picking eating with Eat, Play, Sleep!

Filled with helpful tips, kid-friendly recipes and family activities, this book gives parents and caregivers of picky eaters easy steps to raise a healthy eater. Offer families steps that will help them:

• Eat nutritious meals together
• Play & be active every day
• Have regular nap & bedtimes routines

This book offers practical tips for evidence-based strategies to address parents' and caregivers' concerns related to 'picky eating', including: building routines, role modeling healthy habits and positive mealtime parenting. Families will love 8 meal and 20 kid-friendly snack ideas, along with a variety of playtime activities for preschool children. Colorful photographs of children eating, playing and sleeping encourage children, parents and caregivers to try healthy habits that can last a lifetime.

Book is 6" x 8.5" with 29 pages. Available in English and Spanish.

Copyright 2018. NO PHOTOCOPYING

Author: Cheryl Yarrington, RDN, MS, CD, CLE

© Nutrition Matters Inc.

Reading Level: Flesch Kincaid - 2.98 ; SMOG - 6.88