What's In My Cup? booklet
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Start healthy habits early with healthy drinks in your child’s cup. Colorful visuals and practical tips will help parents and caregivers create an easy plan for healthy drinks: Offer milk at meals, water between meals and every once in a while, a small cup of juice. Parents and caregivers are encouraged to be role models for their child and build routines that work for families.
Easy ideas for making healthy drinks fun are shared throughout the book, including ways to use 100% fruit juice in healthy drinks and snacks. Families will love recipes like: juicy ice cubes, flavored water, fruit stir straws, watermelon slushy and more!
Copyright 2023. NO PHOTOCOPYING
© Nutrition Matters Inc.
Reading Level: Flesch Kincaid - 3.30; SMOG - 6.90
ISBN 978-1-94530-60-2 English
ISBN 978-1-942530-61-9 Spanish