Snack Time

Bulk Pricing:

Below are the available bulk discount rates for each individual item when you purchase a certain amount

  • Buy 100 - 249 and pay only $13.00 each
  • Buy 250 - 499 and pay only $11.00 each
Current Stock:

Cards - each pack includes 100 cards, each card is 4" x 9" and will fit into a WIC folder, #10 envelope or display case. Full color on both sides. Available in English and Spanish.

A preschool child has a small tummy and needs 3 meals and 2 to 3 snacks each day. Help families and caregivers of preschool aged children have a plan that helps the child avoid snacking all day long and have planned snacks at about the same times each day with this card. The card gives practical and helpful tips to keep snacks simple with fruits and vegetables, offer easy snack ideas such as canned fruit, cottage cheese, string cheese, hard cooked eggs, and whole grain breakfast cereals. Includes a simple snack mix recipe. This nutrition education card has friendly, easy to understand information that families and caregivers can use. 

© Nutrition Matters Inc.

Combine our nutrition education cards for a quantity discount - any combination of topic and language! For more information email us at


Reading Level: Flesch Kincaid - 3.27; SMOG - 6.55