

Below are the available bulk discount rates for purchases of multiple units of this item.
Eating small meals and snacks every 2 to 3 hours instead of 3 large meals during pregnancy can help lessen nausea, heartburn and stomach upsets. This card offers ideas for easy mini meals and healthy snacks high in protein, iron and calcium. The card encourages patients and clients to keep healthy foods in their refrigerator and cupboard, making meals and snacks easy.
Cards - each pack includes 100 cards, each card is 4" x 9" and will fit into a WIC folder, #10 envelope or display case. Full color on both sides. Available in English and Spanish.
Combine our nutrition education cards for a quantity discount - any combination of topic and language! For more information email us at info@numatters.com.
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Reading Level: Flesch Kincaid - 4.2; SMOG - 7.0