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Seven Ways - Brown Rice

WIC107CA & WIC107CAs

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Product Description

Encourage families to chose whole grains for at least half of their grain foods by using brown rice instead of white rice. Use brown rice in seven easy ways - use Spanish rice in meals; serve brown rice with fruit for breakfast; use in a stir fry or casserole; make chicken and rice for dinner; serve rice pudding or tropical rice; and add brown rice to soup and chili. This card has many low cost ideas and recipes - Spanish Rice, Chicken and Rice, and Rice Pudding. ©Nutrition Matters Inc. 

This colorful card is printed on both sides, and is sold in a pack of 100 cards. Each card measures 4" x 9" and will fit into a WIC folder, envelope or display case.


Reading Level: Flesch Kincaid - 3.22; SMOG - 7.11

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