Mealtime Routines

Cards - each pack includes 100 cards, each card is 4" x 9" and will fit into a WIC folder, #10 envelope or display case. Full color on both sides. Available in English and Spanish.

The Mealtime Routines card is a great way to encourage and remind families that small children thrive on routines and will eat better and be happier when they know what to expect. A colorful card, written in a conversational format! 

Featured ways to create mealtime routines include:

• Offering 3 meals at about the same time each day
• Activity before eating such as washing hands
• Eating together as a family and all at the table during meals
• Finishing meals together

© Nutrition Matters Inc.

Combine our nutrition education cards for a quantity discount - any combination of topic and language! For more information email us at [email protected]

NO PHOTOCOPYING 

Reading Level: Flesch Kincaid - 4.05; SMOG - 7.18