Mealtime Routines

Cards - each pack includes 100 cards, each card is 4" x 9" and will fit into a WIC folder, #10 envelope or display case. Full color on both sides. Available in English and Spanish.

Small children thrive on routines and will eat better when they know what to expect - 3 meals are offered at about the same time each day, there's a routine activity before eating such as washing hands, families eat together and stay at the table during meals. Finish meals together - don't make a child stay at the table after everyone else has finished eating. This nutrition education card has helpful information written in a conversational format. © Nutrition Matters Inc.

Combine our nutrition education cards for a quantity discount - any combination of topic and language! For more information email us at info@numatters.com.

NO PHOTOCOPYING 

Reading Level: Flesch Kincaid - 4.05; SMOG - 7.18