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Promote iron rich foods for women and children. Card also includes examples of how to include vitamin C rich foods and heme iron to increase the absorption of iron; what could cause a hemoglobin to be low and the effects of not getting enough iron in our diets.
This nutrition education card has friendly, easy to understand information that families can use. ©Nutrition Matters Inc.
Full color cards are printed on both sides and are sold in a pack of 100 cards. Available in English and Spanish.
Each card is 4" x 9" and will fit into a WIC folder, envelope or display case.
Reading Level: Flesch Kincaid - 4.04; SMOG - 7.06
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