

Below are the available bulk discount rates for purchases of multiple units of this item.
This card offers simple tips to ease heartburn and upset stomachs during pregnancy, such as: eat small meals every 2 to 3 hours, drink most of your liquids between meals, sit upright after meals and be active every day. The card also explores which foods to eat to help make a pregnant person feel better and what foods to avoid that may make them feel worse. Information about when to talk to a health care provider and to avoid tobacco and alcohol is included.
Cards - each pack includes 100 cards, each card is 4" x 9" and will fit into a WIC folder, #10 envelope or display case. Full color on both sides. Available in English and Spanish.
Combine our nutrition education cards for a quantity discount - any combination of topic and language! For more information email us at info@numatters.com.
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Reading Level: Flesch Kincaid - 3.7; SMOG - 7.5