Frozen Fruits & Vegetables - Cooking Sheet

Bulk Pricing:

Below are the available bulk discount rates for each individual item when you purchase a certain amount

  • Buy 100 - 249 and pay only $13.00 each
  • Buy 250 - 499 and pay only $11.00 each
Current Stock:

Tear sheets - each pad includes 50 sheets, 8 1/2" x 11", full color on both sides. Available in English and Spanish. 

Frozen fruits and vegetables are a great option for your clients - just heat and serve! This sheet encourages families to try a variety of frozen vegetables in different types of meals. Share with clients that frozen fruits and vegetables are the same nutrition as fresh, and easy for them! 

Ideas for frozen fruits and vegetables include:

  • Adding veggies to their favorite dishes
  • Snacking on fruits
  • Adding fruit to pancakes
  • Serving warm fruit



Recipes include:

  • Chicken veggie stir fry
  • Fruit smoothie
  • Fruit slushy


© Nutrition Matters Inc. 

Combine our nutrition education tear sheets for a quantity discount - any combination of topic and language! For more information email us at

Reading Level: Flesch Kincaid - 4.70; SMOG - 7.67