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  • cover
  • Buy Fresh, Buy Local
  • Apples - pages 4 & 5
  • Corn - pages 12 &13
  • Melons - pages 20 & 21
  • Pea Pods - pages 22 & 23
  • Tomatoes - pages 28 & 29
  • Simple Snacks & What is in Season?

Sale - Farmers' Market book

Sale FN50BK

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Product Description

Encourage families to eat more fruits and vegetables!

Encourage families to visit their local farmers' market, and eat produce that is fresh, local and in season. This book features selection, storage, preparation and 50 recipes for 22 popular fruits and vegetables - apples, blueberries, strawberries, raspberries, broccoli, carrots, corn, cucumbers, green beans, spinach, leaf lettuce, cantaloupe, watermelon, honeydew melon, sugar snap peas, snow peas, bell peppers, butternut squash, buttercup squash, acorn squash, tomatoes and zucchini. Packed with colorful photographs and helpful tips that promote the MyPlate concepts and the 2015 Dietary Guidelines for Americans. Copyright 2015. Book is 6" x 8.5" with 33 pages.  Available in English and Spanish. 

"The beautiful photographs on the cover of the Farmers' Market: Local, Fresh and in Season cookbook are so inviting I could not wait to read it and try the recipes! This book has some delicious and creative recipes to use farmers' market fresh produce. I tested and tried 2 recipes and found them to be tasty, uncomplicated, and easy to prepare."  

   - Oregon State University Extension  

Read More in SNEB's Journal of Nutrition Education and Behavior  


© Nutrition Matters Inc.  

Reading Level: Flesch Kincaid - 3.96; SMOG - 7.08

ISBN 978-1-942530-08-4 English
ISBN 978-1-942530-09-1 Spanish
Curriculum - "Farmers' Market - shop fresh, local and in season"
   Facilitated Group Discussion Lesson Plan - download PDF here   
   One-on-one Counseling Lesson Plan - download PDF here

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