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MyPlate - Enjoy your Food

FN425CA & FN425CAs

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Product Description

Enjoy your food, but eat less. Be a healthy weight by being active and eating the calories your body needs. Plan family mealtimes and avoid mindless eating. Change your plate and avoid oversized portions. Watch for your eating pause and stop eating when you feel satisfied. 

This nutrition education card has friendly, easy to understand information that families can use. © Nutrition Matters Inc.

Full color cards are printed on both sides and are sold in a pack of 100 cards. Available in English and Spanish. 

Each card is 4" x 9" and will fit into a WIC folder, #10 envelope or display case.


Reading Level: Flesch Kincaid - 4.21; SMOG - 6.77

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