Promote the 2010 Dietary Guidelines and ChooseMyPlate recommendations.
One pack of the MyPlate cards - Steps to a Healthy Plate, Fruits and Vegetables, Whole Grains, Skim or 1% Milk, Protein Foods, Enjoy your Food, Less Sodium, Drink Water, Foods less Often and Family Meals - total of 10 packs. Each subject comes in a pack of 100 cards.
These nutrition education cards have friendly, easy to understand information that families can implement. © Nutrition Matters Inc.
Each card is 4" x 9" and will fit into a WIC folder, #10 envelope or display case.
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