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Brochures – sold in packs of 50 brochures, each is 4" x 9" with 6 panels. Full color on both sides. Available in English and Spanish.
Having a baby is a busy time for new moms. Encourage moms to take care of themselves too - offer support that will help moms eat healthy, be active and get enough sleep.
A list of foods to keep on hand, and easy meal and snack ideas are provided for moms to have a healthy eating style. New moms are also encouraged to be active, get enough sleep and get help from others during this busy time. Signs of depression or baby blues are listed, along with the Postpartum Support International telephone number and website. Brochure concludes with a reminder to keep appointments with their healthcare provider and an area to document things to discuss with them. © Nutrition Matters Inc.
Reading Level: Flesch Kincaid - 5.09 ; SMOG - 7.74
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